Food Diary - Day 4

Anthony was "so weak" after not having breakfast that he couldn't lift the seat to get into the car.

Afternoon snack:

• gazpacho
• tortellini salad
• Special K protein plus with soy milk
• two heels of wheat bread with ICBINB spread (and spread liberally)

Dinner:

• salad with turkey, cheese, black beans, green onions, tomatoes, goldfish, croutons, and French dressing
• 4 oreos

Evening snack:

• cheddar cheese and trisquits
• ice-cream and oreos