I'm still debating staying on with figwee. If I was consistent with adding my favorite foods to their list for a few weeks, then I could see the system working for me. I'm just feeling pressed for time at present, and I don't know if figwee will work for me right now...
Food Diary 8/7/2008
French Toast
1.5 slice(s)
3.7 ounces
105 grams
3.7 ounces
105 grams
Calories: | 240 |
Fat: | 11 g |
Chlstrol: | 122 mg |
Sodium: | 503 mg |
Carbs: | 26 g |
Protein: | 8 g |
Juice - Tomato Juice
0.63 cup(s)
5 fl oz(s)
5.4 ounces
152 grams
5 fl oz(s)
5.4 ounces
152 grams
Calories: | 26 |
Fat: | 0 g |
Chlstrol: | 0 mg |
Sodium: | 409 mg |
Carbs: | 6 g |
Protein: | 1 g |
Apple Crisp
12 ounces
340 grams
340 grams
Calories: | 400 |
Fat: | 8 g |
Chlstrol: | 0 mg |
Sodium: | 600 mg |
Carbs: | 64 g |
Protein: | 4 g |
Cheese Crackers
10 cracker(s)
0.3 ounces
9 grams
0.3 ounces
9 grams
Calories: | 43 |
Fat: | 2 g |
Chlstrol: | 1 mg |
Sodium: | 85 mg |
Carbs: | 5 g |
Protein: | 1 g |
Crackers - Goldfish
1 ounces
28 grams
28 grams
Calories: | 120 |
Fat: | 5 g |
Chlstrol: | 0 mg |
Sodium: | 230 mg |
Carbs: | 18 g |
Protein: | 4 g |
Mixed Vegetables
0.75 cup(s)
4.3 ounces
122 grams
4.3 ounces
122 grams
Calories: | 60 |
Fat: | 0 g |
Chlstrol: | 0 mg |
Sodium: | 182 mg |
Carbs: | 11 g |
Protein: | 3 g |
Pasta - Rigatoni
1 cup(s)
2 ounces
56 grams
2 ounces
56 grams
Calories: | 210 |
Fat: | 0 g |
Chlstrol: | 0 mg |
Sodium: | 0 mg |
Carbs: | 41 g |
Protein: | 7 g |
Chicken - Baked - Breast
3.5 ounces
99 grams
99 grams
Calories: | 196 |
Fat: | 8 g |
Chlstrol: | 84 mg |
Sodium: | 70 mg |
Carbs: | 0 g |
Protein: | 30 g |
White Pasta Sauce
1 cup
1 cup
8.8 ounces
250 grams
1 cup
8.8 ounces
250 grams
Calories: | 368 |
Fat: | 27 g |
Chlstrol: | 18 mg |
Sodium: | 885 mg |
Carbs: | 23 g |
Protein: | 10 g |
Baja Fresh - Fajita - Steak (really chicken)
1 meal
1.9 lbs
847 grams
1.9 lbs
847 grams
Calories: | 1240 |
Fat: | 400 g |
Chlstrol: | 135 mg |
Sodium: | 3440 mg |
Carbs: | 149 g |
Protein: | 65 g |
I think I missed some eggs and salsa with the french toast.
I played volleyball for about an hour, too.
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