20080807

Food Diary - Day 8

I'm still debating staying on with figwee. If I was consistent with adding my favorite foods to their list for a few weeks, then I could see the system working for me. I'm just feeling pressed for time at present, and I don't know if figwee will work for me right now...

Food Diary 8/7/2008


French Toast
1.5 slice(s)
3.7 ounces
105 grams
Calories:240
Fat:11 g
Chlstrol:122 mg
Sodium:503 mg
Carbs:26 g
Protein:8 g


Juice - Tomato Juice
0.63 cup(s)
5 fl oz(s)
5.4 ounces
152 grams
Calories:26
Fat:0 g
Chlstrol:0 mg
Sodium:409 mg
Carbs:6 g
Protein:1 g


Apple Crisp
12 ounces
340 grams
Calories:400
Fat:8 g
Chlstrol:0 mg
Sodium:600 mg
Carbs:64 g
Protein:4 g


Cheese Crackers
10 cracker(s)
0.3 ounces
9 grams
Calories:43
Fat:2 g
Chlstrol:1 mg
Sodium:85 mg
Carbs:5 g
Protein:1 g


Crackers - Goldfish
1 ounces
28 grams
Calories:120
Fat:5 g
Chlstrol:0 mg
Sodium:230 mg
Carbs:18 g
Protein:4 g


Mixed Vegetables
0.75 cup(s)
4.3 ounces
122 grams
Calories:60
Fat:0 g
Chlstrol:0 mg
Sodium:182 mg
Carbs:11 g
Protein:3 g


Pasta - Rigatoni
1 cup(s)
2 ounces
56 grams
Calories:210
Fat:0 g
Chlstrol:0 mg
Sodium:0 mg
Carbs:41 g
Protein:7 g


Chicken - Baked - Breast
3.5 ounces
99 grams
Calories:196
Fat:8 g
Chlstrol:84 mg
Sodium:70 mg
Carbs:0 g
Protein:30 g


White Pasta Sauce
1 cup
1 cup
8.8 ounces
250 grams
Calories:368
Fat:27 g
Chlstrol:18 mg
Sodium:885 mg
Carbs:23 g
Protein:10 g

Baja Fresh - Fajita - Steak (really chicken)
1 meal
1.9 lbs
847 grams
Calories:1240
Fat:400 g
Chlstrol:135 mg
Sodium:3440 mg
Carbs:149 g
Protein:65 g


I think I missed some eggs and salsa with the french toast.

I played volleyball for about an hour, too.

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